Blog

LOVE is spelt as T-I-M-E

"To be in your child's memories tomorrow, you have to be in their lives today" said Barbara Johnson, a famous professor of Psychiatry in Society at Harvard University...

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Healthy bowel habits for children

Your children's bowel routines are reflective of the quality of their diet and exercise. The frequency of passing stools differs between children and there is no such thing...

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Get up and Grow

Research surveys conducted among kids have time and again proven how those who exercise more outperform those that don't - even academically...

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Smart Foods for Smart Kids

When children get restless and hyperactive, some parents might let them off the hook from activities that require sitting down and concentrating...

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Appetite Loss in Children

A child’s growth is closely related to their appetite. While an occasional loss of appetite is normal, consistently poor appetites may eventually affect their health, growth, and development...

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Fussy Eating and its Humble Beginnings

“Fussy eating” in children aged between one and five years has become so commonplace that it is now considered a part of normal child development

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2016 is all about world ‘peas’

Did you know that this year was declared as the ‘International Year of Pulses’ by the United Nations back in 2013? Well, pulses are, after all, a great source of proteins and amino-acids ...

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The Power of the Healing Herb: Centella Asiatica

To remember the benefits any natural produce can offer, you do not have to hit the books, just refer to its signature shape! One look at the leaves of Gotu kola or Centella Asiatica.

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Is picky eating in our genes?

Does your husband or your child prefer their soul food and refuse to try anything new? Are you tired of cooking up wonders in the kitchen but failing to get them to taste?

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Secret to a healthy beginning - Colostrum

If you are hearing of Colostrum for the first time or associate it only as the first secretion before breast milk, you have definitely missed out on some vital and exciting information

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How to maintain a healthy weight for your children

Getting a child to eat regularly can be an uphill task for most parents. To top this, having an overweight or underweight kid can pile on a lot more stress in deciding what and how much to feed them

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Nutritional supplements - Do kids really need them?

Nutritional supplements, as the term suggests, supplements a diet that doesn't otherwise meet the standard nutritional requirements of an individual

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Immunity building for kids – the natural way

Why do advertisements for anti-germ products mostly focus on kids? It’s because whether it’s the rapid change in weather or playing in murky water, your little one is susceptible to all kinds of illnesses throughout the year

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Meal time is Family time!

A recent commercial for a furniture brand shows how the grandmother of a household sells off the family dining table, to prove to her children that they don't...

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